The Body Salon

4 Tips for Lying in a Tanning Bed

During the winter months, many people become paler from so much time spent indoors. If you prefer to have a sun-kissed glow, consider visiting a tanning salon where you can luxuriate in several different kinds of tanning beds. While this is meant to be a relaxing experience, the guide below offers some advice on how to spend your time to achieve the most even color possible. How to Posture Yourself 1. Stretch Out Stretching out as much as possible ensures that every inch…

10 Ways to Annoy a Hairstylist

When you find an awesome stylist, you want to hold on to them. That means not annoying them. Here are 10 things people do to annoy their stylists.

How Much Should You Tip Your Hairdresser?

Have a hair appointment soon? Make sure you know the proper tipping etiquette for hairdressers, such as if a tip is expected and how much to tip.

10 Benefits Of Weight Training For Women

in Training / on December 17, 2015 at 8:42 am /<br>Maintaining a healthy body and physique is equally important for women as it is for men. Men usually prefer weight training to keep them fit and healthy looking, however, women have some reservations pertaining to weight training. They regard it as an activity that may make them look unfeminine in different ways<br>Men with low…

11 Genius Beauty Tips You Haven't Heard Before

Where do beauty editors get access to the industry's top hairstylists, makeup artists, and nail technicians in one place? Fashion Week!

See what researchers found when they tested a bottle of Fiji Water against a glass of tap water.

How to Reheat Steak So It Doesn't Get Dried Out

We consulted a chef to find out exactly how to reheat a steak correctly so you never end up drying out your leftover steak again.

I Joined a Health Club, Now What?

Andrew Chaddick, CSCS, PES working with former Amarillo Dillas pitcher Ralph Roberts on the PowerPlate<br>You’ve joined a health club or gym to improve your health, pacify your doctor, get fit (or the women’s version “get toned”), or become more attractive. Maybe you want to increase your self-confidence, find a runner’s high, or maybe you just like having some time for yourself away from your kids, your spouse, or your job. Whatever your reason for joining, you might as well make the most…

What Is A Lunch And Learn At The Downtown Athletic Club?

We live in a busy world, working long hours, caring for families and homes. It can seem that there is little time left over for anything else. One of the first things that seems to go by the wayside...

What Is The Trek It Class At Amarillo's Downtown Athletic Club?

One great way to stay motivated and add interest to your fitness routine is to join an exercise group. Even if you prefer to exercise solo most of the time, it’s still a nice change to participate...

26 Creative Marketing Ideas for Health Clubs

Marketing your club for new members has become more of a challenge. You are required not only to work a little harder but a lot smarter. The traditional forms of advertising, such as print media and direct mail, seem to result in very little, if any, response in many markets.

7 Things to Look for When Shopping for a Health Club

If you want to make exercise a regular habit, joining a health club could be just what you need to achieve your goal. Here are seven things to consider if you find yourself in the market for joining a health club this year.

Customer Service in Fitness Industry Measured by Health Club Amenities

It is imperative for health and fitness centers to maintain a superior level of customer service, because the gym is where people go to relieve stress: it should never be a source of added worry. Of course, as a health... Read More

3 Reasons to Try a Chemical Peel When Visiting the Beauty Salon

Everyone deserves to pamper themselves at the beauty salon occasionally. Besides getting a new haircut or enjoying a manicure, some places also offer chemical p...

Find and Browse Beauty Salons Offers

At Beauty Therapists Online you can find and browse Beauty Salons from our Directory and even find their Special Offers. UK and Worldwide Salon Finder.

How To Successfully Market A Beauty Salon

When you have the correct blueprint for success then marketing a beauty salon becomes a very profitable endeavor. Learn more in this article as the author

Is Facebook Advertising Right For Your Health Club?

Paid Facebook advertising for health clubs and fitness businesses offers an affordable, more engaging and better-targeted alternative to Google Adwords pay

Can Your Health Club Brand Thrive in the ‘Glass Box’?

Here’s how your health club can ride the wave of meaningful technology.

Have We Made Health Club Customer Service Too Frictionless?

Technology needs to complement the personal touch, not replace it. A great health club member experience requires a balanced approach.

Health Club or Hospital?



Sometimes when we're not feeling so good, we go to the doctor. If we're really in bad shape we may go to the hospital. Most of the time though, we take care of our health